How can understanding the brain help us build better workplaces? In this episode of Freedom of Work, Leah Cottham chats with Natalie Lineton—people leader, HR tech builder, and neuroscience enthusiast—about rewiring the modern workplace through the lens of brain science.

They explore why today’s working world overwhelms our brains, how leaders can create psychologically safe environments, and the importance of reducing cognitive load for peak performance. Natalie shares practical, science-backed ways to design brain-friendly organizations—from using coaching to increase dopamine hits, to scheduling focused work at optimal times, and leveraging trust-building practices that actually work.

Whether you’re a team leader, HR professional, or just curious about how your brain works at work, this episode offers refreshing, accessible insight into building a healthier, more productive future of work.